| Mission "To eliminate or minimize physical variables that have negative affects on your; Health, Fitness and Performance." |
| Dr. John R. Parks,BSc,DC,CGFI Chiropractic & Physical Education Anatomy - Biomechanics - Exercise Instructor: Golf Academy of America Office: Central Phoenix - Phone: 602-573-0772 |
| Have less stiffness more strength and stamina to play pain-free. Enjoy greater power, accuracy and the game of golf. |
| Titleist Golf Fitness Evaluation Tests that will diagnosis your physical problem areas. You will be able to focus on your specific areas that need fixing. Your exercise or training will be Efficient and Effective. Results will be faster with no wasted time or effort. E-mail for information or call: 602-573-0772 |
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Test / Swing Fault Relationships
A. Standing Tests
1. Pelvic Tilt - S-Posture, Early Extension, Reverse Spine Angle
2. Pelvic Rotation - Over the Top, Casting, Scooping, Chicken Winging, Slide, Sway, Hangs Back
3. Torso Rotation - Loss of Posture, Flat Shoulder Plane, Early Extension, Sway, Slide
4. Overhead Deep Squat - Early Extension, Loss of Posture
5. Toe Touch - C-Posture, Too Much Knee Flex, Loss of Posture
6. 90/90 - Loss of Posture, Flying Elbow, Chicken Winging, Early Extension
7. Single Leg Balance - Sway, Slide, Hangs Back, Loss of Posture, Early Extension, Reverse Spine Angle
8. Lat Test - Loss of Posture, Flat Shoulder Plane, Early Extension
9. Lower Quarter Rotation - Sway, Slide, Reverse Spine, Hangs Back, Early Extends
B. Seated Test
1. Seated Trunk Rotation - Loss of Posture, Flat Shoulder Plane, Reverse Spine Angle, Early Extension, Sway, Slide
C. Supine Tests
1. Bridge w/ Leg Extension - All 12 Faults possible
A. Standing Tests
1. Pelvic Tilt - S-Posture, Early Extension, Reverse Spine Angle
2. Pelvic Rotation - Over the Top, Casting, Scooping, Chicken Winging, Slide, Sway, Hangs Back
3. Torso Rotation - Loss of Posture, Flat Shoulder Plane, Early Extension, Sway, Slide
4. Overhead Deep Squat - Early Extension, Loss of Posture
5. Toe Touch - C-Posture, Too Much Knee Flex, Loss of Posture
6. 90/90 - Loss of Posture, Flying Elbow, Chicken Winging, Early Extension
7. Single Leg Balance - Sway, Slide, Hangs Back, Loss of Posture, Early Extension, Reverse Spine Angle
8. Lat Test - Loss of Posture, Flat Shoulder Plane, Early Extension
9. Lower Quarter Rotation - Sway, Slide, Reverse Spine, Hangs Back, Early Extends
B. Seated Test
1. Seated Trunk Rotation - Loss of Posture, Flat Shoulder Plane, Reverse Spine Angle, Early Extension, Sway, Slide
C. Supine Tests
1. Bridge w/ Leg Extension - All 12 Faults possible